101 ideas to cope with stress

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Ideas to Cope with Stress

Life can be stressful; sometimes you'll have to deal with ongoing stress positively.
36.
Have goals for yourself

37.
Hum a jingle

38.
Keep a journal

39.
Know your limitations and let others know them, too

40.
Learn a new doodle

41.
Learn the words to a new song

42.
Learn to meet your own needs

43.
Learn to whistle a tune

44.
Leave work early (with permission)

45.
Listen to a symphony



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101 Ideas ...

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