101 ideas to cope with stress

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Ideas to Cope with Stress

Life can be stressful; sometimes you'll have to deal with ongoing stress positively.
21.
Do a brand new thing

22.
Do everything in moderation

23.
Do it today

24.
Don't know all the answers

25.
Don't rely on your memory ... write it down

26.
Exercise every day

27.
Feed the birds

28.
Find support from others

29.
Freely praise other people

30.
Get enough sleep



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101 Ideas ...

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